I don’t know if you know but the seasons feature strongly in traditional Chinese medicine. Years and years of observation of the natural occurrences during each season helped set up the foundation for traditional Chinese medicine.
If you think of what happens environmentally, similar occurrences can be applied or have resonances with our internal being.
Autumn is a time of elimination and refinement storing up the pure in preparation for the Winter. These processes are similar to processes involved in Metal formation. Thus in our eyes this season represents the element of Metal.
Here’s a few tips and hints to boost your Metal energy and try and stay in harmony with the current season.
Best have a dose of my own medicine, do as I say and all that, off to get some order to my desk…………. well its a start!